The Science of Identity Foundation teaches many practices and branches of yoga including yoga exercise, breathing, relaxation, yoga philosophy, yoga lifestyle, karma yoga, and bhakti yoga, with a focus on meditation, kirtan, and yoga wisdom. By adding these practices and principles to your life you can attain greater physical, mental, and spiritual wellbeing.
Applying these processes can help you gain insights, understand your true identity and purpose for existence, and awaken and cultivate the inherent wisdom and spiritual love lying dormant within your heart.
The practice of kirtan is the chanting of Transcendental Sound, often accompanied by musical instruments, singing, and dancing. Kirtan is effective at relieving stress, worries, and anxiety, while simultaneously awakening and cultivating the innate wisdom, happiness, and spiritual love lying dormant within you.
In addition to kirtan, SIF teaches other forms of meditation including japa meditation, the quiet personal chanting of Transcendental Sound on beads; deep peace meditation; a form of breath meditation accompanied by Transcendental Sound; and other meditation practices to help you on the path of self-realization.
Our yoga wisdom lectures, classes, and courses offer a practical, yet profound truths that provide answers to the essential questions on the path of self-realization. By applying yoga wisdom to your life, you will identify the ultimate cause of unhappiness, stress, anger, or fear you may experience and learn how to find actual relief.
We welcome inquiries regarding our classes, workshops, kirtans, retreats, and other programs.