Part 3: Is Envy Stealing Your Happiness?

Do you feel dissatisfied  when you compare your life to other people’s lives? Instagram feeds are famously full of the shiny, happy pictures of other people’s perfect hair, perfect clothes, perfect life... and not to mention their perfectly executed yoga poses in exotic locations. When we compare ourselves to people with more money, fame, beauty, talent, personality, luck, and so on, it’s easy to be overwhelmed with feelings of discontent or envy. But this tendency to compare ourselves with others is incredibly destructive and keeps us from experiencing inner peace and happiness. How can envy and frustration be removed once and for all, setting us free and allowing us to live a truly happy life?