Series: Lecture Library
Learn Mantra Meditation
Here's your chance to learn meditation from a self-realized yoga master Jagad Guru Siddhaswarupananda Paramahamsa.
In this class you will learn:
- about the deep spiritual effect of meditating with a mantra
- how to practice japa meditation with beads
- how to practice kirtan meditation with music and singing
- how to make your meditation more effective
- how to establish a daily home practice
- valuable tips for practicing meditation