Series: Lecture Library

Learn Mantra Meditation

by Jagad Guru Siddhaswarupananda Paramahamsa

 

Here's your chance to learn meditation from a self-realized yoga master Jagad Guru Siddhaswarupananda Paramahamsa.

In this class you will learn:

  • about the deep spiritual effect of meditating with a mantra
  • how to practice japa meditation with beads
  • how to practice kirtan meditation with music and singing
  • how to make your meditation more effective
  • how to establish a daily home practice
  • valuable tips for practicing meditation