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Series: Sunrise Kirtan & Japa Meditation

Sunrise Kirtan & Japa Meditation: Day #4

Mantra Meditation and Japa Meditation.

Also In This Series

  • Sunrise Kirtan & Japa Meditation | Science of Identity Foundation

    Sunrise Kirtan & Japa Meditation: Day #1

    Mantra Meditation and Japa Meditation.
  • Sunrise Kirtan & Japa Meditation : Day #2 | Science of Identity Foundation

    Sunrise Kirtan & Japa Meditation: Day #2

    Mantra Meditation and Japa Meditation.
  • Sunrise Kirtan & Japa Meditation - Day #3 | Science of Identity Foundation

    Sunrise Kirtan & Japa Meditation: Day #3

    Mantra Meditation and Japa Meditation.

About This Series

Sunrise Kirtan & Japa Meditation

Practice Japa Meditation at Sunrise on a beautiful beach

Mantra Meditation in the morning will help to focus the mind, calm the senses and give purpose to the day. Japa Meditation is a transcendental alternative to the often mundane and harsh realities of daily life. Focusing on sacred sound vibration can be easier than silent meditation, and can be enjoyed in a natural setting like on the beach or forest walk.

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