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About Deep Relaxation
Many of us find it difficult to unwind, relax, and get a full night’s sleep. As a result, we often feel stressed, tense and irritable, which can lead to pain and discomfort throughout our body, and disharmony in our lives and relationships.
This unique version of an ancient yoga relaxation technique, combined with Mantra Meditation, works on the deepest level to help you ease stress and tension, relieve fatigue, restore energy, and improve sleep.
In this deeply relaxed condition, you can fully rest your mind and heart – and that’s something we can all benefit from.
Jagad Guru Siddhaswarupananda Paramahamsa (Chris Butler) is a disciple of His Divine Grace Srila A.C. Bhaktivedanta Swami Prabhupada in the disciplic succession (parampara) known as the Brahma Madhva Gaudiya Sampradaya. Jagad Guru Siddhaswarupananda Paramahamsa established the Science of Identity Foundation and is the inspiration behind numerous local and worldwide organizations founded by his disciples and students. He has been teaching the science of yoga meditation for more than 50 years. Read more